is not a luxury. . .
I am currently offering low-cost therapy to those who feel called to it and may not ordinarily be able to prioritise their emotional wellbeing in this way. This offer will be first come, first serve, as I have to limit the number of clients that I take on in order to preserve my own energy and best serve those I do work with.
The Offering. . .
I have recently felt called to return to offering one to one therapeutic support after taking a long break to focus on the renovation of our 16th century property, my other work with the BBC and as a relationship and sex educator.
The current NHS waiting lists for support particularly with issues such as Anxiety are inhumanely long now, with more people than ever realising they need help with their mental and emotional wellbeing. The cost-of-living crisis has also had a dramatic effect on what people are able to prioritise and the amount of stress they are under, so many people may find themselves priced out of private therapy.
I also know what it feels like to desperately need therapy but not be able to afford it privately, weighing up which part of the monthly food and bills budget could be wiggled to produce enough 'spare' money to pay for the support I needed.
I wanted to create a low cost therapy offering to reflect all of this, so here it is!
How I Work. . .
My work is gentle, compassionate and trauma informed. I'm fully trained and fully insured in my chosen modalities (Clinical Hypnotherapy, Emotional Freedom Technique and Stress Resilience), and I offer a free Discovery Call to discuss if I am the right person to be working with you, and if I'm not I will do my utmost to signpost you to people or resources that can further help you on your journey.
Sessions will combine my professional therapeutic skills with talking therapy, practical coaching and strategising, and intuitive guidance, and which modalities are prioritised will be led by our collaborating together to find what you, your body and system most want and need in each session.
This offer can be used for stress management, anxiety, panic, working through sexual issues, self-love, boundaries, or relationship and communication skills. For more details on the way I work specifically with sexual trauma, body and relationship work please see the ‘Working with Me’ page.
Pricing and Who Can Take Advantage . . .
Sessions start at a no-questions-asked £25 (for one hour), however if this would be financially harmful for you, please get in touch so we can arrange a fee that is comfortable for both of us.
No one will be turned away based on their financial situation.
This offer is for anyone who feels therapy would be helpful and for whom it is more accessible at a lower cost.
Sessions are conducted remotely via video conferencing software. Once you book a Discovery call, I will send you a confirmation email with a link for you to use to join our call.
This offer is available to anyone with decent internet connection who can work with UK BST time zones, regardless of your location.
Sessions are 100% SW friendly, and I invite all who identify as members of the SW, LGBTQ+ or BIPOC communities to take advantage of my ‘pay-what-you-can’ offering and reach out if any of this feels like something you would benefit from.